The Latest Go Wellness Radio Episode with Dan Sullivan from Strategic Coach

Dan Sullivan is founder and president of The Strategic Coach Inc. A visionary, an innovator, and a gifted conceptual thinker, Dan has over 40 years’ experience as a highly regarded speaker, consultant, strategic planner, and coach to entrepreneurial individuals and groups. Born in 1944, Dan plans on living till he’s 156 and discusses some of the prevention/regeneration techniques to help him get there. How long do you plan to live for?

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Key Takeaways:

[1:40] Dan plans to live till 156. How long do you plan to live?

[2:45] Dan was born in the 40’s. What was the mentality around lifespan throughout the 50s, 60s, and 70s?

[4:05] Social security, a Ponzi scheme?

[8:10] Regan remembers throwing his dad a ‘halfway party’ when he turned 40. Regan will be turning 40 soon, and it doesn’t feel like he’s even nearly ‘halfway’ there. More like the 1st quarter!

[8:40] Dan is having his halfway party on his 78th birthday, which is in 2022.

[13:30] MDs today still feel very restricted when it comes to dipping their toes in innovative/new medicines that can prolong life, instead of just curing the symptoms.

[15:45] Dan has no allergies, but he also grew up on a farm and the general expectation around the community (jokingly) was he had to eat 2 lb. of dirt by the time he was 10 years old. Life on the farm was a very dirty life.

[18:55] Dan asks Regan what he’s most excited about in his field of work?

[23:05] There are two different types of stem cells, the ones you have and the ones from the placenta. Dan asks Regan about the differences between the two.

[29:35] Dan discusses the positive impact the Vasper Machine has on Navy SEALS, and why he personally uses it.

[37:00] What kinds of things is Dan doing to increase his longevity?

[46:35] Dan asks Regan what are some of the basic steps that Regan will do to help a first-time client?

[50:15] Dan asks Regan some of the mindset differences between the worst clients and the best clients Regan has had?

[54:10] Did you know there are certain vegetables we eat that aren’t really good for us?

[56:05] Every year Dan and his wife are getting healthier.

[57:00] Dan offers some final words of wisdom before he goes.

Mentioned in This Episode:

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The Plant Paradox, by Steven R. Gundry