Podcast: Exercise vs Physical Activity
Listen to our Go Wellness Podcast: Exercise vs Physical Activity by Regan Archibald LAc, by clicking the play button below.
Podcast: Heart Health and Cholesterol
Listen to our Go Wellness Podcast: Heart Health and Cholesterol by Regan Archibald LAc, by clicking the play button below.
Podcast: Health in the Workplace
Listen to our Go Wellness Podcast: Health in the Workplace by Regan Archibald LAc, by clicking the play button below.
Podcast: Heart Disease — Prevention, Health & Misinformation
Listen to our Go Wellness Podcast: Heart Disease -- Prevention, Health & Misinformation by Regan Archibald LAc, by clicking the play button below.
Podcast: Meditation for Flow at Work & Life
Listen to our Go Wellness Podcast: Meditation for Flow at Work and Life by Regan Archibald LAc, by clicking the play button below.
Podcast: Natural Remedies for Sleep
Listen to our Go Wellness Podcast: Natural Remedies for Sleep by Regan Archibald LAc, by clicking the play button below.
Podcast: Stress Relief for the Now
Listen to our Go Wellness Podcast: Stress Relief for the Now by Regan Archibald LAc, by clicking the play button below.
Podcast: CrossFit and Yoga
Listen to our Go Wellness Podcast: CrossFit and Yoga by Regan Archibald LAc, by clicking the play button below.
Podcast: Are you getting enough nutrients?
Listen to our Go Wellness Podcast: Are you getting enough nutrients? by Regan Archibald LAc, by clicking the play button below.
Podcast: Kids on Exercising for Allowance
Listen to our Go Wellness Podcast: Kids on Exercising for Allowance by Regan Archibald LAc, by clicking the play button below.